Claim OwnershipThe LivingVertical Podcast with Stephen Richert | LivingVertical.org | Type 1 diabetes | Ketogenic (Low Carb, High Fat) Diet | Adventure | Inspiration
Subscribed: 17Played: 327
Subscribe
© 2016 LivingVertical.org
Description
I'm Stephen Richert--a documentary and adventure photographer/filmmaker. I've lived with type 1 diabetes for almost 20 years while pursuing adventure and athletics in some of the most challenging environments of the natural world. In this podcast I'm sharing my perspectives on life with T1D as well as my experience with fitness and nutrition (specifically the Ketogenic Diet) to go beyond the limits I was given at my diagnosis when I was 16.
Blogs, social media and eBooks can be found at www.LivingVertical.org
Blogs, social media and eBooks can be found at www.LivingVertical.org
29 Episodes
Reverse
I fully believe that this is the most important podcast episode I’ve put out here. It contains the central point […]
This week we are talking about a modified keto diet! I just got back from my endocrinologist appointment and I […]
This is a special “bonus” episode from an interview I did recently with Dan Flanick of More Than Strength. This […]
In this episode of the AdventureRx podcast I’m reflecting more positively on Lessons from a failed adventure and what I […]
We all tell ourselves a story. This story is how we set our limits and possibilities–and the ironic thing is […]
I’m releasing the Type 1 Diabetes and the Ketogenic Diet series here on the AdventureRx podcast. The videos are available […]
I’m releasing the Type 1 Diabetes and the Ketogenic Diet series here on the AdventureRx podcast. The videos are available […]
I’m not talking about joining witness protection or running away to Argentina. When I say ‘becoming someone else’ I’m talking […]
With nothing to do but wait to leave, it’s hard not to worry about…basically everything. It feels like we should be […]
In recent episodes I’ve focused on informing and enabling those who are interested in trying to live the dream”. Of […]
We have just over a month until everything gets turned upside down (ish) and our family hits the road. I […]
It’s the night before thanksgiving–just the right time for a podcast on the fly! I decided to see if I […]
Episode 36 of the Adventure Rx podcast is an update about the Keto diet that I blogged extensively about this […]
Last week I shared a conversation that Stefanie and I had about diversity in the outdoors–here is the interview with […]
In the last several months I have written a lot about diet and nutrition on the blog. Click here to […]
Have you ever thought about what the most important thing is in your life? Is that line of questioning reserved […]
A few months ago I wrote this blog post titled: Non-Compliant. That’s a word that gets used a lot in […]
At the end of May I decided to try an experiment with my diet. I had always embraced a LCHF […]
Hang on to your toupees, folks, I know there has been a huge amount of coverage of late about the […]
You will notice some changes around the podcast–which are all part of the organic growth process! I am experimenting with […]
Comments
Download from Google Play
Download from App Store
United States